I believe therapy works best when it feels like a real conversation. One that is honest, supportive and focused on what matters most to you.
My goal is to create a space where you can slow down and be curious about the patterns and themes showing up in your life.
Together, we’ll work to bring understanding and compassion to what might be getting in your way, and help you feel more grounded and in control.
My hope is that our work together helps you reconnect with true self, feel supported, and confident in yourself to manage what life brings your way.
Available Virtually Throughout Ontario
A chance for us to connect, discuss your goals for therapy and see if we would be a good fit.
Personalized support to help you understand yourself better, reflect on patterns and make meaningful changes.
Bring attention to the present moment, without judgement. Increase awareness and approach life's challenges with clarity.
30 min Consultation – Free
$112.50 – 45 minute session
$150 – 60 minute session
$225 – 90 minute session
I offer some sliding scale spots based on need and availability – reach out to inquire more!
It takes courage to reach out, I’d be honoured to connect with you.
Reach out for a free consultation.
365-661-4912
christinewrighttherapy@gmail.com
Mon - Fri: 9AM - 6PM
